Categories biology Coronavirus COVID-19 diet fitness food Health life Medicine Nurition nutraceuticals science vitamins Combating COVID-19 with Dr Sehuelt’s supplement regime Post author By Yetzer Hara Post date April 21, 2020 3 Comments on Combating COVID-19 with Dr Sehuelt’s supplement regime Zinc, NAC, Quercetin, Vitamin C, Vitamin D and Good Sleep! ☺️ The only thing he is missing is Elderberry Share this:TweetEmailMorePrintLike this:Like Loading... ← COVID-19, The Marathon Plague → COVID-19 triggering the Global Dimming Paradox and Lethal temperature spikes 3 replies on “Combating COVID-19 with Dr Sehuelt’s supplement regime” Is it okay to take elderberry along with Quercetin supplement? (Since elderberry has Quercetin in it already) So what would your complete regimen be? Pre-symptoms (prophylactic) and with symptoms? I do have zinc, elderberry extract, Vitamin C, and Quercetin! LikeLike I strongly believe in the coherence and intelligence of food found in its natural form,rather than isolated nutrients. 1. I’m nebulizing about 3 mg of organic zinc with maybe 5mg of quercetin. This forces the adsorption directly into the lungs. 2. 1000 mg of time-released vitamin C with the first meal of the day. 3. 10 mg of zinc citrate with the first meal of the day. 4. I irradiate myself for two minutes every other day with UV-B lights for the vitamin D and associated photo products. 5. I make Elderberry tea daily using two teaspoons of Elderberry powder. If I don’t use it all hot,I put the rest in the fridge and drink it as Iced tea. It’s very nice tasting with some sugar. 6. I eat oysters, high in organic zinc when they are on sale. The bottle of quercetin I have is then mostly kept in case I need to escalate my status ifI suspect an infection. LikeLike Hi Robert, Thank you for your concise yet detailed response! LikeLike Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. This site uses Akismet to reduce spam. Learn how your comment data is processed.